Although our art classes in our studios are filled with school-age kids, we make it a habit to tell parents and also our friends on Facebook that adults are also welcome to enroll and attend our classes.
All throughout history, artists know that art as therapy is a double-edged sword - art is beneficial not only to the creator, but also to the person viewing and appreciating an artwork. In this article, we will share 5 ways art also benefits older people and why creating art and engaging in crafts is not bound by age.
All throughout history, artists know that art as therapy is a double-edged sword - art is beneficial not only to the creator, but also to the person viewing and appreciating an artwork. In this article, we will share 5 ways art also benefits older people and why creating art and engaging in crafts is not bound by age.
Art prevents feelings of isolation
It's not as if loneliness only applies to older people, but the feelings of isolation tend to be more pronounce for them. The result? People can go into depression, withdrawing themselves from society and simply remain unproductive when they should not be.
Research shows that creating art is the best way to counteract the negative impacts of isolation. Through art, it boosts self-esteem, motivation and even social connection. All these benefits can significantly improve one's health and well-being. Everyone has the capacity for creativity. It is a tank that never gets depleted even when one gets older so go ahead and explore your imagination.
Research shows that creating art is the best way to counteract the negative impacts of isolation. Through art, it boosts self-esteem, motivation and even social connection. All these benefits can significantly improve one's health and well-being. Everyone has the capacity for creativity. It is a tank that never gets depleted even when one gets older so go ahead and explore your imagination.
Art stimulates the mind
Creating arts and crafts like painting, pottery, tending to an herb garden, are all examples of activities that engage the mind both cognitively and psychologically.
It is cognitive because it utilizes the part of the brain that older people won't probably use on an ordinary day. It keeps them thinking and creating solutions. It is also psychological because being able to still create and see projects until its very end gives people a sense of contribution and worth.
Isn't it empowering to finish a large piece of painting? As we age, it is essential that we give ourselves that well-deserved pat on the back by engaging ourselves in activity and finishing it no matter how long it may take us. It gives us reasons to keep on creating and maintaining that positive outlook in life.
It is cognitive because it utilizes the part of the brain that older people won't probably use on an ordinary day. It keeps them thinking and creating solutions. It is also psychological because being able to still create and see projects until its very end gives people a sense of contribution and worth.
Isn't it empowering to finish a large piece of painting? As we age, it is essential that we give ourselves that well-deserved pat on the back by engaging ourselves in activity and finishing it no matter how long it may take us. It gives us reasons to keep on creating and maintaining that positive outlook in life.
Art is a form of self-expression
Isn't it amazing that with art, we can express how we really feel and the thoughts that fill our mind without even saying a word? Art, as a form of self-expression, is a powerful tool especially among adults. It's great for their cognitive health and allows them to contribute what they have to offer to their friends and to the whole world.
More than just the paint brush, art in the form of a poem or a song is also a great way for older people to express themselves. Aging gracefully with art can also help foster a strong sense of identity.
More than just the paint brush, art in the form of a poem or a song is also a great way for older people to express themselves. Aging gracefully with art can also help foster a strong sense of identity.
Art encourages a fun attitude
We all have that idea that older people are not a lot of fun. But that stereotype changes if they are engaged with their artistic sides. Art can encourage playfulness and a sense of humor - two characteristics that can literally help them stay young at heart and in mind.
Wouldn't it be nice to see your grandpa or your grandma laugh and just have a good time while creating art? Visit them! Bring your art materials and make it a weekly habit to spend a creative afternoon with them!
Wouldn't it be nice to see your grandpa or your grandma laugh and just have a good time while creating art? Visit them! Bring your art materials and make it a weekly habit to spend a creative afternoon with them!
Art reduces boredom
Boring days are not forever when art is a daily part of life. Even if you are not that old yet, art is a great way to keep your mind and your hands occupied while improving the other areas of your life, such as your cognition and psychological well-being.
Encourage your parents, aunts, uncles and grandparents to share a day of art classes with you! Here at Art Smart, we accept students as young as 4.5 years old and above. Learn how to do grid drawing, free-hand drawing, shading, painting on canvas using acrylic, oil pastel painting and tons of craft projects!
Check out our rates and our schedule can be found below! For inquiries and bookings, kindly get in touch with us at 09178784766 :) See you all in our studios!
Encourage your parents, aunts, uncles and grandparents to share a day of art classes with you! Here at Art Smart, we accept students as young as 4.5 years old and above. Learn how to do grid drawing, free-hand drawing, shading, painting on canvas using acrylic, oil pastel painting and tons of craft projects!
Check out our rates and our schedule can be found below! For inquiries and bookings, kindly get in touch with us at 09178784766 :) See you all in our studios!
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